In my experience…

…when we can honour and nurture the needs of our

M I N D, B O D Y 
D E A R   H E A R T
and connect back to our deepest self, we give ourself the chance to live a life that us truly inspiring and in alignment with our individual truth.
I can’t wait to work with you and teach you lifelong tools that will help turn your…


Mind Mentoring

‘The greatest discovery of our generation is that human beings can alter their lives by altering their attitudes of mind. As you think, so shall you be.’

– William James

Let’s work together to breakthrough the limiting beliefs you hold about all that you are capable of and all that you truly deserve. We will:

  • breakthrough the fears that are preventing you from living your dream life
  • discover ways to shift your mindset to help shift your overall energy on a daily basis
  • identify your highest values, priorities and desires.
  • breakdown limiting self beliefs to create space for the life that you desire and deserve.
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Movement + Meditation

‘Using your body to free your mind. That’s the blessing bestowed by movement, by action.’

– Marty Rubin

One of the most effective ways to shift your energy is through movement and connecting with your beautiful body. I offer one-on-one deeply restorative yoga and meditation classes.

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‘Man is made so that when anything fires his soul, impossibilities vanish.’

– Jean De La Fontaine

If you have a deep, burning desire to live nothing less than a meaningful life, then tuning into the deepest desires of your heart is essential. I truly believe that your gift to yourself and the world is to live, breathe and honour your life purpose. Let’s work together to discover exactly what you wish to bring to the world and create a plan to do exactly that!

  • Intuitive guidance and oracle readings
  • Together we can consider – who are you and what is your purpose in this life?
  • What do you wish to bring to the world?
  • What are the deepest desires of your heart and how can we create a plan to make sure that is reflected in your daily life?
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